Product Image
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Packaging & Delivery
Packaging Details:Cartons
Lead Time:
Quantity | 1 - 2 | >1000 kg |
Est. Time(days) | 7 days | 7-20days |
Features
Hula hoop, also known as fitness ring, was popular in Europe, America, Australia, Japan and other countries in the 1950s. It can obtain better exercise and development of waist and abdomen muscles, buttock muscles, and leg muscles, and can effectively improve the body's waist, hip, and knee joints. flexibility, flexibility. In addition to being used as a general toy, it is also commonly used in competitions, acrobatic performances, or as a weight loss tool.
The hula hoop can be replaced by a rhythmic gymnastics hoop, which does not require high equipment. Practitioners move the hula hoop around the body by exercising the limbs or other parts of the body. The longer the laps around a body part, or the greater the number of laps a person makes at the same time, the higher the level. This sport does not require high quality, and the exercise range of each joint of the body does not exceed the normal range of physiological activities. It is a natural movement and is suitable for people of different ages. The hula hoop exercise is interesting and the form is lively, which can not only cultivate the sensitivity of the practitioners. Coordination and other physical qualities can also cultivate sentiment and temper will. Extracurricular activities in American primary and secondary schools are widely carried out. Since the hula hoop was introduced to China in the 1980s, it has been loved by the public, and the hula hoop is quite popular all over the country.
Regular participation in hula hoop exercise can maintain a good figure, so that the muscles of the waist, abdomen, buttocks and legs of the body will not be stiff or degenerated. Strong muscle strength, fit body shape, good range of motion and athletic ability are important manifestations of life activities and values. Bodybuilders can perform various hula hoop waist and abdomen exercises according to their own physical strength and experience.
The hula hoop is made of plastic or rubber, and its specification and weight are not strictly regulated. Practitioners can choose according to their own needs, or they can be replaced by rhythmic gymnastics circles, which do not require high venue equipment. Hula hoops can be divided into: neck movement, waist movement, leg movement, knee rotation, ankle rotation, hand rotation and arm rotation by the practitioner's body parts.
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